A great role model

Pregnancy & Exercise: Study finds mom exercises for two

Evette Motley-Pack is a fitness dynamo and a certified personal trainer who owns her own gym in Decatur, Texas. She’s about as fit as you can get-and oh, by the way-she’s five months pregnant.

Read a little bit about the attitudes she has encountered. My favourite points about this article are the doctor saying he thinks attitudes will change as more research becomes more available and Evette saying her kids are active – don’t forget our behaviours are influencing the next generation. Lets try and stop them getting progressively more obese!

Go Evette – B2MF salutes you!

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